Nurture Values, Build Confidence in your Little Ones

Deciding on what sport to start your little ones on? Martial arts like Boxing and Muay Thai are not just for adults – they are beneficial for children too! It is always great for kids to start a new hobby, and we promise you that the fun-filled and exciting classes will get them hooked on the sport.

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Melissa Wong
Why Women Should Take Up Boxing

Boxing has always been thought of as more of a mens’ sport - women have always been in the background. It’s time to change that today. Boxing can benefit women in so many different ways - not only your body benefits from this high-intensity exercise, but your mental wellbeing as well. Ladies, here are some reasons why you should pick up your boxing gloves today!

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chelsea auo
Muay Thai – One of the Most Popular Sport in Town!

Forget the days when you had to drag yourself to the gym after work everyday, getting overwhelmed by the complicated machines in the gym and panting as you power through on the treadmill. Muay Thai is now the trendy hot sport amongst many, who prefer breaking a sweat through the art of the eight limbs, and a sport you should definitely try (if you have yet to jump on the bandwagon)!

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chelsea auo